Description
- The Chia Co - Chia Seed White Australian Grown - 1 kg. (35.3 oz.) The Chia Company Australian Grown White Chia Seed which is nature's complete superfood. The Chia Co products are all made from 100% natural Australian grown Chia seed. Chia is the highest plant based source combining omega 3, dietary fiber and protein - essential whole food nutrition that is often lacking from the modern diet. The Chia Co's product range includes Chia Oil, Chia Bran, Chia Ground Seed, Chia Seed White, Chia Seed Black and Chia Shots. The Chia Co premium quality Australian Grown Chia and Chia products are: Gluten Free Halal certified Kosher certified Excellent source of Omega 3 (ALA) High Source of Protein Rich in Antioxidants Excellent source of dietary fiber Endorsed by the Celiac Society Inc (Australia) Endorsed by the National Heart Foundation (Australia) Grown naturally / GMO Free Chia History Originally grown in South America, Chia seeds were first used as food as early as 3500 BC and were one of the main dietary components of the Aztecs and the Mayans. Chia seeds were eaten as a grain, drunk as a beverage when mixed with water, ground into flour, included in medicines, pressed for oil and used as a base for face and body paints. Chia is the Mayan word for strength. The seeds were used by these ancient cultures as mega-energy food, by their running messengers, who would carry a small pouch with them. Chia grows best 15 degrees from the equator and today is grown on this latitude in Australia and South America. Chia Nutrition Chia is the richest plant based source of Omega 3, dietary fiber, protein and antioxidants. Chia is available in two color varieties. The 'black' variety of Chia naturally contains a combination of black, and white seeds. The 'white' Chia variety was formed by specially selecting white seeds from the black variety. The Chia Company grows dedicated paddocks of black and white seed. Aside from the obvious color difference, the seed itself is virtually the same in all of its properties - size, taste and smell, with the exception of a few minor seasonal nutritional differences. The Chia Co refer to Chia as Nature’s Complete Superfood because it is very high in nutrition that is essential for a healthy diet including Omega 3, dietary fiber and protein as well as vitamins, minerals and antioxidants. It contains: 37% Dietary Fiber 20% Omega 3 ALA 20% Protein High in antioxidants (ORAC value of 10,000 vitamin E equivalents) High in Vitamins and Minerals (Calcium, Potassium, Magnesium) Chia is a Gluten Free Wholegrain Chia is a wholegrain food because it contains all components of the grain; the Bran, Germ and Endosperm. There is a constantly growing body of evidence that the consumption of wholegrain foods leads to better health. Research also shows that eating wholegrain foods can help lower the risk of being overweight and lower the risk of diet related disease such as diabetes and heart disease. Many of the important nutrients are located in the outer layer ‘the Bran’ which is why wholegrain foods are so important. Some research suggests that people who have a diet rich in wholegrain high fiber foods have a reduced risk of bowel cancer. The amazing thing about Chia as wholegrain food is that it contains such a high amount of fiber, protein and Omega 3 as well as vitamins, minerals and antioxidants. The protein is a complete protein with all 8 essential amino acids which is very rare for a vegetarian source of protein. Chia is the only wholegrain that you can eat raw exactly as it comes from the plant without removing the husk, milling, processing or cooking. Who would benefit from Chia Seed and Chia Seed products? Diabetics Including chia in the diet has a positive impact on the blood glucose control of Type 2 Diabetes patients. A recent case study by accredited and practicing dietician Emma Morris of Stay Tuned Sports Medicine showed that “The inclusion of 1 tablespoon of chia seeds in the daily diet of diet-controlled Type
- UPC # 9340224005711
- Size/Form 1 kg.
Suggested Use: Chia can be added as an ingredient in baked goods, sauces, salads, cereals or in any of your favorite recipes. INGREDIENTS The Chia Co - Chia Seed White Australian Grown - 1 kg. (35.3 oz.) Supplement Facts Serving Size:15 g (1 level tablespoon) Servings Per Container: 66 Per 15 g Per 100 g Energy 280.5 kj 1870 kj Protein 3.1 g 20.4 g Fat, total 4.7 g 31.4 g Saturated 0.5 g 3.1 g Trans 0.0 g 0.1 g Polyunsaturated 4.0 g 26.4 g Omega 3 ALA 2.9 g 19.3 g Omega 6 LA 1.1 g 7.1 g Monounsaturated 0.3 g 1.9 g Carbohydrates 0.7 g 4.5 g Sugars <1.0 g <1.0 g Dietary Fiber 5.6 g 37.5 g Sodium <1 mg <1.0 g Calcium 75 mg 500 mg Iron 1.0 mg 6.5 mg Magnesium 43.5 mg (13% RDI) 360 mg Phosphorus 90 mg 760 mg Potassium 75 mg 610 mg All specified values are averages and subject to seasonal variation.
