OPK and BBT Charting A positive OPK tells you that LH (luteinizing hormone) is surging and that you will probably ovulate within 12 to 48 hours. The OPK is also good for helping you time intercourse. Neither the OPK nor the signs related to estrogen will help you pinpoint ovulation and they can not tell you definitively that you have ovulated. They are important for helping you time intercourse and for correlating with your temperature to give you the best overall analysis. Your basal body temperature, or BBT, relates to the hormone progesterone. Progesterone, released by the corpus luteum after ovulation, causes your body temperature to rise, and is only present after ovulation. When you see a temperature shift, you know that you ovulated the day before the shift. Because it allows you to confirm ovulation, BBT usually gives the most peace of mind and allows the most insight into a completed menstrual cycle. All your other signs can occur with or without actually ovulating, but your chart will only show a biphasic temperature pattern when you ovulate. What are the benefits of fertility charting? How can fertility charting help me get pregnant? Charting your fertility signs can help you identify your most fertile time, pinpoint when and if you ovulate and can also help you identify whether you have any potential fertility problems that require the attention of your doctor. Charting and learning about your cycle can help you get pregnant faster. How to swith Celsius to Fahrenheit with Wagen Thermometer? 1) Turn off the thermometer, or make sure it's off. 2) Hold [set] for 5 seconds, release it when the C logo flashes. 3) Press [set] again and C change to F. 4) Complete. The thermometer goes into measuring modes.
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