Bio-KultGut Health Probiotic Supplement, 14 Strains, Probiotics for Women & Men, Immune Support, Digestive Health, Shelf-Stable, Non-GMO and Gluten-Free, Capsules, 60 Count (Pack of 1)

This is my go to probiotic. It’s great for both men and women. Really helps keep you regular and feel less bloated if taken constantly. The ingredients are pretty clean too which is a plus for me. Great value for the money. And also love that they are easy capsules to swallow and not powdery and gritty tasting.

I've taken many different probiotic products over the last ten years. Some were useless and others did a ok to pretty good job. Some were very expensive and worthless. Biokult is not inexpensive, but the benefits to vibrant health make them essential for me.I was searching for a product that had a process to keep the enzymes active, and effective as long as possible AND that did not have to be refrigerated, as I travel..That's why I bought it, but it is not why I've kept on using them for about two years now.The first thing to thing to know is it's about lots more than digestion - the effects of a good probiotic drive vibrant health. You get sick less, - not at all, or very rarely. Your skin clears and glows; hair, and nails grow fast and look beautiful. Your digestive track cleans out (if you are drinking sufficient water and avoiding sodas & junk food - an occasional wine or drink is fine) and your stomach gets Flatter! so when you do your little exercise (very little for me) routine the muscles are strong and look sexy. Across the board - you feel healthy because you are, you look really good but most important - You Are Good.NOTE: This does not happen instantly. And if you have been "clogged up" with bad nutrition for a long time it will not only take the time it takes but in the beginning you will encounter what doc's call a "healing crises" You may think it's the probiotics making you ill but it is actually the opposite. The probiotics are cleaning out years of the gunk and junk you have put into your digestive track and which is stuck and glued. As it does so, you feel a little ill - not much but it's there. When it happens Celebrate because it means you are getting out the "crap" that causes you to get sick and grows into major disease! Really.So you get the bad stuff out BioKult replaces it with the really good stuff that keeps you regular and gives you vibrant health. You hardly ever get sick (if you have cleaned up your eating habits).OK - last thing. You might think they are expensive- but when you get this kind of health - and more importantly, clean out what is in you that will make you ill over and over until you become very ill - you are improving your quality of life. When you feel your best you've got energy galore and can do even more things to make you stronger. You rarely have to go to the doctor or take meds - which are way more expensive - not to mention the time lost for fun or work. You are protecting your health Long Term - so it is 111% worth it.

I have used this product and feel it is good stuff or wouldn't come back. I was a little bothered by the number of 1 star reviews because of out of date. I received mine and it said 08 2024. This is November 2024. The writing for manufacture date is pretty small and I thought maybe people are seeing it and thinking it's the expiration date? I looked at the ones I bought in 2023. They said they would expire in March 2025.Anyway no complaints here but maybe make the label of what the date means bigger.

Probably one of the better probiotic supplements out their. One of the best I have taken. However I had to take 7 of these tablets a day to see real results. Every ones body is different and mine takes a lot more than others. So it was not very cost effective for me but great to do as a therapy.Be better to eat and drink healthy cultered foods and drinks. Would suggest this product to othersHad no side effects taking this many. Would caution other on doing the same.

I was having a lot of tummy trouble and my nutritionist recommended this specifically due to my symptoms. I also give this brand to my teenager. I noticed a big difference after just a few weeks. I do recommend but also recommend everyone get the right probiotic make up for their specific symptoms. Once I did that, huge difference!

I have taken probiotics off and on for nearly 10 years. I find that they generally help alleviate some symptoms of my IBS, although some varieties are better than others. I came across this as a recommended item on here and had it in my cart for awhile. I let myself run out of probiotics and hadn’t ordered any in awhile. Think I had a bottle that I would take every now and then, but it wasn’t super helpful and I really hadn’t been paying attention due to a move and starting a new job. During that time, I developed some real acute anxiety symptoms which included daily panic attacks (sometimes waves of them!), and symptoms of high cortisol at night. My nervous system was overstimulated and I was having a hard time relaxing or engaging my parasympathetic nervous system no matter what I tried. I’ve had these problems before, so it wasn’t totally out of the blue, but I was desperate to get some non-pharmaceutical relief. I was also having worse IBS issues, so I went ahead and ordered these to see if they would help. I took them on a Friday and by the next day, I felt immensely calmer - I felt so much more like myself I could hardly believe it. I was able to get through the day without doing breathing exercises (or any other method I’d picked up to help my panic.) The restlessness was gone. As the day went on I was asking myself what I had done differently that could have contributed to this, and the only new addition to my routine had been taking the BioKult. I’ve taken it for a few weeks now and still haven’t had a single panic attack. I read up on this probiotic, and it includes a number of strains that have been studied for their positive mental health benefits. I’m honestly amazed at the rather stark difference in how I felt before taking it and now. I do not think this is a fluke, as my anxiety was just so very severe before. My racing thoughts and focus on “feeling weird” are totally gone. I feel mellow and like my old self. And it is helping with the IBS symptoms - it’s keeping my systems moving, reducing gas and bloating, and maybe also helping my acid reflux. I’ve put this on a monthly subscription so I don’t ever run out.